Blogging | Tips for beating a slump

We've all, as bloggers, been there. Some more than others, i.e. me once every few weeks. Sometimes it feels as though there is just no beating it - you want to throw the towel in, declare everything in the world that is worth writing has already been written and close down your little corner of the web for good. Believe me I've had this thought more than you may think and it gets especially difficult when other areas of your life begin to take over! Today, however, is not one of those days. Today I'm feeling motivated, but I wanted to take a moment and give a shout out to those of you out there damning the blinking of that cursor, screaming, crying and throwing fits at your device, and those of you who are on the precipice of throwing the digital towel in.

Here are some of my top tips on 'beating' a blogging slump;

Take a break and don't be ashamed;
It can be tempting to apologise to readers when you take a break, but remember your reasons for starting this blog, as a hobby, as an enjoyable way to express your love or dislike for something, or even just to pass the time! As long as you don't have a specific obligation to advertisers or promoters that particular day / week / month then you're quite entitled to a break.

Schedule as far as you can when you're feeling it;
On a good day I can get myself sorted for a solid month in advance, which of course allows me some leeway to have a 'break' if I so choose. So what if one week I'm just not feeling it? I know there's still a post going up every Wednesday and Friday for at least four weeks - and trust me kids there's no better feeling than being organised (yes I realise this makes me sound 'boring' but I'm sipping on my coffee chilling while you're losing your minds over lighting!)

Think about you - not digital you;What do you fancy doing today? Relaxing at home with some Netflix? Chilling with your cat? Or hell going on  an adventure. Think about yourself minus the blog, minus the social media and run with it - and if you've got the time to blog, great, and if not who cares?!

Needless to say this is all much easier said than done - but if you're anything like me then simply seeing things written down can give me a nudge in the right direction. Whether that's the direction of the sofa or the direction of my blog it doesn't matter.

Hopefully from this post you have found what you're looking for, words of encouragement, the realization that a break is just what the doctor ordered or maybe even a kick up the backside, be sure to leave all your tips and hints for beating a blogging slump in the comments below, else you can find me lurking on all of the usual channels, Twitter, Instagram and Bloglovin.

Until next time,

H.Elizabeth x

Down in the dumps | How To Beat the January Blues

New year, new you right? Wrong. Never have I ever hated a seemingly harmless little phrase with every fibre of my being as much as I hate those that come around with the beginning of a New Year, because let's be totally honest, what difference does that transition from 11.59pm on December 31st to 12.00am on January 1st really mean in the grand scheme of things? One minute if we're going to be cynical and honest (just like me, same year round)

But if I'm going to level with you today what I dislike the most about a New Year are the dreaded January blues, and this year they have hit me with a vengeance, harder than ever before and as I have been reading in the blogosphere, hearing in work and just noticing generally it's hitting everyone like a tonne of bricks this year. 

So instead of wallowing in self pity I thought I'd be a little proactive and do something about it and see what can help pull me from my New Year slump and today I am going to share my wisdom, as ever with my tips on how to beat the January blues.

Keep yourself busy with your hobbies and interests;
There can be so much pressure to go out and try something brand new and shiny just because it's a New Year, but you know what if that hula hooping class isn't for you, or if you quite simply don't fancy taking up knitting then don't! Do what you enjoy most whether it's vegging out with a movie or going for a 10K run every day (whatever floats your boat!) dont feel pressured into something all brand new because of the calendar date.

Don't feel fitness pressure
Whoever decided that January was the best time to attack your body with fitness classes and all manner of dieting was quite frankly a madman. It's dark, dull, rainy, cold and the last thing on our minds is rushing out for the latest spin and pump class. If you're feeling the fitness fever by all means indulge your odd cravings but don't be a sheep you'll just come home tired, sweaty and miserable!

Pamper session in your pad
Sky high spa pampering sessions are a thing of the past now we have our best friends Lush, the Body Shop and not forgetting our budget friendly Boots stores. Settle down with a DVD, slap on a facemask, indulge in a foot treatment and get your lotions, potions and body butters ready and get set for relaxation!

Switch off and detox your digital life
 Last year I detoxed my digital life and it worked wonders for my stress levels and general sanity. There is so much negativity online these days it doesn't do to dwell online for more than an hour or so, even less so when you're suffering from a case of the blues.

Hopefully you guys aren't suffering quite as badly as I feel I am this year, but to be honest the dreich weather and Aberdeen floods haven't been helping any! How do you beat the blues? January or otherwise I'd love to hear your top tips to destress and detox negativity, be sure to leave your tips in the comments below, come share your own words of wisdom with me on Twitter, or if you'd like to keep up with me, my blues and my relaxation days be sure to follow Granite City Girl on Bloglovin.

Until next time folks, keeping calm and carrying on.

H.Elizabeth x

Yoga in the Deen | What to expect from your first yoga class

Lady my body simply wasn't meant to bend that way!

Hello everyone, today I am back with yet another exciting Granite City Girl what to expect post and today I'm going to be tackling what to expect from your first yoga class. A few weeks ago one of  my friends and I decided that it would be good for our fitness, health, minds and general well being to take on a yoga class and get some much needed zen in our lives. As you guys know I recently moved house and as well as all of the lovely little moments life throws at you in the mix I was stressed, and I don't do well with stress, and my solution? Yoga! A little piece of advice guys....yoga is NOT the answer!

Unfortunately my local fitness haven Pure Gym does not host yoga classes (guys sort it out!) at the moment so we went to an independent city centre yoga studio which had been given the thumbs up by various yogis and reviewists of the inerwebs and decided to go with a class which noted it was ideal for all experience levels and even beginners. At the beginning of the class we were told to take our yoga mats and some foam blocks (which I had NO idea what they were used for) and find a space. Now this is where we ran into our first hurdle, these classes are in such high demand that you're seriously at risk of a yogi smashing you in the face with their foot, hands, face and all manner of orifice, you're genuinely that close to your neighbour at all times which obviously makes it quite difficult to relax.

We moved through the different positions but it soon became quite clear we were the dunces of the class as we were consistently corrected by the class leader and then advised to literally sit and watch our fellow class mates (rude, hey lady I paid £8 for this class!) I continued to join in and try my best, which as a beginner in a class full of yoga genii that's all you really can do, but at this point either I was acing it or the instructor just straight up gave up on me! I was beginning to enjoy myself a little more, I felt like around halfway through I found my flow and stopped worrying a bit about what everyone else was thinking about me and my abilities, hey everyone's got to start somewhere right? 

The part of the class I found the most difficult and that I wasn't very prepared for was the amount of breathing techniques that would be involved, that is definitely something I have got to work on if I want to keep this class up (if any of you have any yoga tips be sure to leave them below) The class in its entirety lasted about 1 hour and 15 minutes with a 5 minute savasana at the end (the sleepy sleepy relaxy bit) and leaving I certainly did feel more refreshed and ready to take on my bed, let's be honest guys yoga makes you sleepy!

The next day however, was an entirely different story. I hurt more than I did after spin class. My legs, my thighs, my abs, my arms even! Everything ached and I found my regular walk to work far tougher than I really should have, so mix that in with having to shift boxes from one end of Aberdeen to another for the next week I was not relaxed, de-stressed or ZEN at all! 

I'm definitely going to continue my You Tube yoga with Adrienne (she always tells me how brilliant I am) I feel like the videos are so much easier as it's just you by yourself and you can pause, rewind and generally take it at your own pace rather than attempting to keep up with a class of 30 seasoned yoga students. Perhaps in a few months time when I'm feeling a bit more confident in my techniques I'll go back but for now I'll stick with spin!

Have you ever attended a yoga class in your area? How did you find the experience? I'd love to hear all of your tips, tricks, and experiences in the comments below, come have a laugh about my experience with me on Twitter or of course if you'd just like to see more of my humiliations be sure to follow Granite City Girl on Bloglovin.

Until next time folks, I'm just going to skip to savasana.

H.Elizabeth x

Our Tuscan Holiday | Photo Diary

Hello everyone, just a quick photo diary post of what we got up to in Tuscany today as I have had a couple of requests to share what we got up to. All in all it was quite a chilled out holiday and we didn't get up to much exploring you know, Tuscany and chill as it were. We stayed in a 'grande' villa just a 20 minute drive from Montepulciano, we had a few thunder storms, some glorious weather and a lovely pool to relax in and as I said we didn't really take that many pictures, because how many interiors shots do you guys really want to see? So here are some of the snaps we did manage to capture while we were off on our adventures. 

Hope you enjoy!

Granite City Girl's Digital Detox | Switching Off and Winding Down

Hello everyone, today I'm going to be talking a bit about a phenomenon sweeping the nation, particularly the Twitter and blogging world of late, it's an epidemic of sleep sprays, fluffy pillows and bedtime bliss, yes ladies and gentleman I'm talking about relaxation! It is true that since the New Year dawned on us everyone has kept up their side making an effort to eat a bit better, exercise more and perhaps most importantly get a few more hours or in my case minutes of shut eye every night. Not even I have been able to escape this inevitable eventuality that is the digital detox and this year have made a vow to get more sleep, relaxation and reading time by attempting to get into bed to wind down an hour earlier every night.

Switching off an hour earlier every night can be difficult if you have been conditioned to be switched on for what feels like 24 hours a day and 7 days a week, and it can be particularly difficult if you're a writer, blogger or if your career lives online (or perhaps of course you're a serial procrastinator) but I would really urge you to give it a go even if just for a week to see what all of the fuss is about! Of course winding down means something a bit different for everyone, winding down for you could mean anything from taking your Nintendo into bed or listening to whale music when you're trying to drift off, but today I'm going to tell you what it has meant for me, how I've been staying grounded and finally the differences I have noticed both physically and mentally.

As silly as this may sound it has been a challenge moving from the sofa with an iPad to bed with a book has been a stretch for me, I am constantly wired, switched on and most importantly logged on, as I'm sure some of you have come to realise given my over active Twitter feed, and I think one of the biggest things for me was making bed time and wind down time something to look forward to, which in my case began with an inspirational book. Choosing a book in Waterstones has got to be the highlight at this point, there have been a great many highly coveted fashion, style and beauty books on the market right now but I chose the inspirational DVF biography, 'The woman I wanted to be' (which is brilliant and I highly recommend by the way)

To kick of my digital detox, I dedicated myself to an entire week of an hour early to bed, switching from switched on at 11.30pm to winding down at 10.30pm with an hours reading in bed, baby steps you know? The first night was easy I was actually in bed by 10pm and shifted through a fair chunk of my book, and so it went for pretty much my first week, by which time I had finished my book! Now given my first week went by in a tizzy of restful evenings, inspirational woman power and endless cups of lemon water and tea I'd say it went incredibly well, but how have I found it to have benefited my health?

First of all, I am so awake! I am having the best sleep that I have in years and I rarely wake up through the night anymore (which was quite frequent these past few months due to a disrupted routine) I drift off so much easier when I read before bed rather than surfing the net. In fact in addition to making sure I have no tech on before bedtime I have even began putting the TV in the living room off so there is complete silence in the house (you know other than the other half and the cat) Since getting more rest I have been able to go to the gym much more and am being able to put my new-found energy to good use, which in turn works wonders for my health. Oh and did I mention I'm much less of a Grinch to live with now?!

I really do recommend if you can to try and have an hour or maybe even half an hour of peace, quiet and relaxation before bed and get yourself into a routine to improve your overall health, energy and just your general mood if I'm honest. I'm going to aim to continue on this path and try to read a book every couple of weeks (especially if they revolve around female empowerment - any suggestions are welcome!) and I have even become so obsessed with relaxation I'm thinking of investing in a deep sleep spray. Have you guys become part of the digital detox generation of these past few weeks? Let me know how you have found it in the comments below or come share your tips for relaxation with me on Twitter. Of course as always you can keep up with the latest Granite City posts on Bloglovin!

Until next time folks, I'll be catching some zzzs

H.Elizabeth xx

New Year Reflections | 2014

It has certainly been a blast this past year, and at the moment I have been seeing a great deal of posts surrounding the new coming year and how much everyone would like to change themselves, their circumstance and generally their happiness and I think that's great, self improvement is where all great things begin in my opinion. But today I personally would like to do something a little bit different and reflect on 2014 in all its glory, because to sum up my past year in a word would be wonderful.

I didn't set any resolutions for 2014 except to just get by, through and enjoy all of the upcoming milestones (I didn't half make life difficult!) and likewise I won't be setting any resolutions for 2015.

First and foremost I graduated from my 4 year degree in Communications and Public Relations with a 2:1 and happily did not fall flat on my face collecting my scroll as I had feared (years of watching Lizzie McGuire face-plant had given me THE FEAR, in addition to those darn You Tube videos we all love to laugh at!)

This unfortunately was followed by a couple of difficult months finding a job, which looking back now I wouldn't trade for the world! (silly me to have left my stable job of 5 and a half years due to a workplace bully and of course to focus on my dissertation) after a couple of stints in various jobs and experiences, which I value as part of myself and my past now, I have found a job which  I have been in for about 5 months now, I really enjoy and allows me to gain valuable experience in magazine writing, editing and general marketing and communication goodness!

Swfitly this was followed by our beautiful wedding which I wish I could relive over and over again as it really was our perfect little day just for us and a few friends and family of course. Admittedly the bridezilla in me did come out and I am ashamed to admit the stress got to me a litte bit you know planning a wedding, completing a degree and looking for a job do tend to get a bit stressful in themselves. But of course as you know it all came together for our intimate ceremony in the Cornish countryside in what we consider to have been our dream wedding.

And of course ladies and gentleman, I started documenting my thoughts, feelings, reviews, life ramblings and memories with all of you in my little piece of the internet that is Granite City Girl and I have loved every minute I have spent as part of this blogging and reader community, relationship thing we have going on and may it long continue!

So 2015, dare I say you have a great deal to compete with but I look forward to your efforts!

I hope your 2014 has been as lovely and eventful as mine and I look forward to venturing forth into this brand new year with you ladies and gents! Be sure to share your best memory from 2014 in the comments below and if you would like to follow me into 2015 come find me on Bloglovin

Until 2015 folks!

H.Elizabeth x

Keeping Cosy this Christmas | Winter Essentials

Something I adore about Winter and the colder months is that my perpetually cold state can be appropriately justified and it gives me a fab excuse to layer up with jumper upon jumper under my dressing gown and of course have my heating up full blast without complaint (both a pleasure and a joy for being around those who appear to be constantly hot throughout the rest of the year!)

Given that the colder weather has just hit us in Scotland like a tonne of bricks, and that as a ground floor tenant in a previously council owned flat next to the coast (which of course makes me an absolute expert in heat conservation!) I thought I would share my top picks for keeping cosy indoors this Christmas and hopefully this might help you create your own little burrito of cosiness for this supposed 'weather bomb' coming our way! 

Philosophy Shower Gel, Damart Slipper Boots and ASDA Fairy Lights - Winter Warmers

Fluffy superman dressing gown by George ASDA (Stolen from hubby)

A Christmas 2013 gift from my parents to my hubby...and now it's mine! I actually wear this year long, even in warmer summer evenings (as I mentioned my perpetually cold state earlier!) I enjoy a longer gown as the short "girly" ones just don't do their jobs, when it comes to dressing gowns I go for durability, comfy, cosiness and something super, not sex appeal!

Blanket cape by New Look

Straight from my November wishlist to the comforts of my very own home! I grabbed this one while they were still in store, and you know even now their moment in the Autumnal outdoors has come and past at least I have a lovely cosy blanket to see me through the chilly nights in addition to my superman dressing gown!

Thermal tech slipper boots by Damart

I actually got sent these bad boys by Damart to share with you lovelies and I admit at first I was a wee bit skeptical since I already have a pair of slipper boots I adore and I thought how can they get better? But trust me these are on another level of comfort and feet treat goodness! They apparently have some thermal tech (which I'm not up on since I'm not down with the kids) but they keep your toes cosy with their furry lining and I'm pleased to find a pair of slippers that are durable enough to stomp through the house in without ripping of getting a stray stone through! These haven't been off my feet since they arrived and of course have joined my winter warmer essentials.

Fairy lights by ASDA
These little lovelies are enough to get anyone in the festive spirit! I bought these for about £3/£4 a few weeks ago and wound them around the top frame of our bed which ultimately transformed the entire appearance of our wee bedroom (I don't even think I'm exaggerating!) They are the perfect little night lights for reading in bed on chilly nights and I just love how they look, so much so that I have recently bought another 2 sets and wound one around the tiered storage rack in my wardrobe to make all of my clothes look super pretty.

Granny's apple pie shower gel by Philosophy
When you get in from the cold, darker days it's nice to just chill out and have a nice warm shower (I don't have a bath unfortunately!) and what better shower companion than a great bit apple pie!? Well not quite but this is my favourite shower gel to come home to in the evenings in particular it is such a warming, relaxing scent and sets you right up for bed time and relaxing evenings. You can read my full review of this product here

Homemade cinnamon hot chocolate by me
As you guys know I have been dabbling and experimenting quite a bit in my kitchen recently and I am pleased to report another culinary success in the form of my winter warmer cinnamon stick hot chocolate. It may be the thickest, creamiest and sweetest hot chocolate or general thing I have ever had but it is to die for and it is especially Christmassy with the cinnamon scents and tastes throughout!

So guys I do hope you've enjoyed reading my favourite Winter warmer essentials and I'd love to hear what your strategies are for keeping warm inside in the Winter. Be sure to drop me a comment below, come share your best cosies with me on Twitter or of course you can keep up with my cosies by following me on Bloglovin

Until next time folks.

H.Elizabeth

Granite City Girl's Week Without Heat

For those of you who follow me on Twitter you will know that just last week I embarked on a journey back to health... back to healthy hair at least and I decided to go an entire work week without applying any heat styling or drying etc to my hair whatsoever. So I thought today I would share with you just how I got on, how I styled my hair and the overall results.

Just for a reference my hair without any blow drying, straightening or curling irons looks a bit like this, so I don't suffer from any MAJOR frizz or slicky greasy problems some people do when they go without heat can, in that sense I have been quite lucky, but it was still no picnic!

Just so I can clearly lay the parameters, I wash my hair every evening and I use a hair masque twice a week. I lightly towel dry my hair afterwards, brush it through and leave it to dry itself.

Hair Au Naturale

Day One

This was the day my hair was in the worst condition and it was definitely the day it took the most getting used to. My split ends were out in full force, but on the brighter side I was surprised to learn the style itself was actually not too bad, so all I had to do was give it a wee brush and off I went (although people at work did think I had just rolled out of bed)

Day Two

It seems even though I wasn't using direct heat to my hair you still can't escape some damage, especially with these cold wintery days! So needing a little bit of TLC I broke out my new Tres Emme Keratin hair masque, and indulged by leaving it on my head for about 10 minutes.

Day Three

After my hair care and TLC from the night before this was probably the day I noticed a considerable difference in my hair, it seemed much smoother especially at the ends (which are usually frazzled!)Unfortunately due to the lovely Scottish weather we've been suffering of late I had to just swish my hair into a pony for the day!

Day Four

Another TLC evening for my hair as it was treated to yet another indulgent hair masque, which it thanked me for the next day! Since I had an event on the Friday evening I thought I had better pay extra attention to it this evening and ended up wearing my rollers for a while while it dried minus heat obviously! It still came out voluminous of course but just not as I would have hoped!

Day Five

Using a barreled hair brush I got my desired volume without heat, just with spray! And you'd never have been able to tell I hadn't used any heat on my hair whatsoever if you were judging simply by the style. It's much more work than I am used to but if it's going to improve the health of my hair then I say go for it.

I survived my week without heat, and I do recommend you try it from time to time to give you hair a little break from styling and harsh temperatures otherwise you are at risk of causing some major damage in the long run! When I was younger I'm the first to hold my hands up and say yes I was guilty of OVER straightening my hair and no wonder it took so long to grow out my Snow White bob!

Of course if you must use heat for example if you have a special occassion or just cannot part with your heat styling tools be sure to use a good quality heat defence spray on your hair, below I have listed a couple of my favourites just in case anyone is interested in how I plan on maintaining my silky smooth locks now I have them back!

Heat Styling Product Choices



For day to day - Tres Emme Heat Defence Spray

For evenings out - VO5 Plump it Up Amplifying Blow Dry Lotion (Heat Defence)
For styling - Large barreled hair brush
For long lasting hold - VO5 Ultimate Hold Hairspray

I hope you enjoyed today's post, have you ever gone without something to improve the health of your hair or have you even gone without something to improve your skin and nails? Be sure to share you experiences in the comments below or come tell me about it on Twitter or if you're interested in keeping up with my latests come find me on Bloglovin

Until next time folks.

H.Elizabeth x

Domestic Goddess | Mini Baked Oreo Cheesecakes

Now even though I have been making a solid attempt to eat a little bit better to shed a few lbs. for the festivities, this doesn't mean I'm going to give up some of my sweet stuffs! And I always think making something nasty yourself is better than buying it in, hey at least you know how it's being made and what's going into it!

So today I thought I would share one of my most recent culinary successes, if I do say so myself, in the form of bite size (depending on you gob size) Oreo Cheesecakes.

Now these are not good if you're looking for a quick sweet fix as you will need to refrigerate these over night, but these are perfect for an after dinner treat! 

What you'll need (equipment wise)

2 large bowls

Wooden Spoon

Paper or Silicone Cupcake Cases
Something to weigh out your ingredients (it's surprising how often people forget this)

What you'll need (foodie wise)

400g Philadelphia Light

75g Caster Sugar (I use silver spoon)

2 Medium Eggs

12 Oreo Cookies (keep extra if you like crunch)

110g Milk Chocolate (or any kind of chocolate you like)
A couple of tbsps of Philadelphia Cadburys Chocolate

What you need to do
For the Cheesecakes

1. Preheat your oven to 180oC and beat the Philadelphia, caster sugar in a bowl until completely blended (Philly goes funny when you mix it, you'll understand when you see it) Add your eggs, one at a time, stirring until fully blended again.
2. Place one cookie in the bottom of each casing, and if you like a bit of crunch in your cheesecake I suggest crumbling up some of your cookie biscuits into your cheesecake mix. Now fill your cases evenly with batter.
3. Bake in the oven for 18 - 20 minutes until your centres are almost set. Cool these on your cooker top and then refrigerate for at least 3 hours. I recommend doing these over night though just to be sure. 
 

For the chocolate topped fondant (to be done after refrigeration)

1.  Using a plastic bowl over a pan of boiling water melt your milk chocolate (or any chocolate     you so choose)
2. Once your chocolate has fully melted add a dollop of your Cadburys philadelphia, don't panic it will not look like its going well.
3. Add enough philly and it should roll into a fondant chocolatey ball which you can take off of the heat and leave to cool a little before dolloping on top of your cheesecakes and leaving to set.
   

And that's all there is to it, they are so delicious, and not good for you but you know you've got to treat yourself sometimes!


If you do or have given this recipe a try before please let me know how it went or if you'd even like to share some similar recipes drop me a comment below, come tell me about them on Twitter or if you'd like to see more beauty and lifestyle posts make sure you keep up with me on Bloglovin.

Happy baking folks!

H.Elizabeth x

Girls Day Out | Pure Spa

Since finishing university, life has undoubtedly taken over and that's not just for me, but for my friends too who sadly upon graduating returned to their home towns (thankfully still in Scotland...phew!) leaving me all by my lonesome in the Granite City!

So in our efforts to keep in touch we decided that we would meet in our respected towns and cities once a month and either have an activity planned or go for a nice lunch or a little something at least! And this month we decided it was time to wind down and go for a spa afternoon!

Therefore I thought this would be a good opportunity to share my experience of the spa in general, the experience and specifics on my chosen treatments.

What happens when you arrive at Pure Spa

You'll sign in at the reception desk and be given a quick and easy form to fill in (if its your first time) detailing your choices and any ailments you might have. Last time I let them know about a problem I was having skin wise and this helped the therapist determine what kind of treatments and products to use, particularly if you're having a facial.

After filling out your forms a member of the Pure Spa team will escort you through what looks like a maze to a room where you can safely store your belongings and get changed into a big fluffy spa robe. If you're having a facial this is where you can remove your make up and tie up your tresses.

When you are all dressed and ready for some zen you will be taken through to their 'relaxation room' to get some peace, quiet and a beverage (peppermint tea is my poison) Because there was three of us this time this was a great time for us to sit and chat (quietly using our spa voice of course!) and relax in Pure Spa's amazing relaxation pods!

When our appointment times arrived we were all taken by our individual therapists to our seperate rooms to have our chosen treatments.

The Treatments I chose

This time I went for something called the Boosters package (£75) , whcih means  you can choose two treatments from a range of massages, a few miscellaneous treatments or from a variety of facials. Each treatment lasts half an hour which I personally think is better for a massage as I don't think I could lay for an hour without sleeping or flopping off of the table at the end!

Thai Bundle Massage

My lovely therapist asked me if I carried any tension in specific places or if there were any areas I'd particularly like worked on. I like to think I have quite good posture but sometimes this can relate to my stress being carried on my shoulders which is not good!

The massage itself was an experience, they use bundled herbal compresses to warm up the muscles along your back and your therapist will then proceed to stretch the muscles to open them up and repeatedly pat them with the compress. This massage is a detoxifying massage and you'll feel light and very fresh afterwards.

Pure Spa pitch this particuar massage as 'the ultimate tension releasing massage' which if the way I felt is anything to go on is absolutely true, I mean Pure Spa Aberdeen is bang in the middle of our busiest shopping centre and I felt millions of miles away! (thankfully)

Exotic Ginger and Lime Body Scrub

This is something I had before, so my repeat custom speaks for itself, but I'll explain what it is anyway just in case you fancied having a try of it yourself.

I love exfoliation, in fact at my previous job in an aesthetic clinic I was shamed for my love of it as too much exfoliation can scratch the skins surface in a bad bad way, but that's a discussion for another time! And hearing that I could be professionally scrubbed with two of my favourite scents I thought oh yes this is just for me.

These scrubs aren't great for people who are a bit sensitive or have irritation prone skin as the exfoliator is brushed on with a very hard bristled brush up and down your arms and legs (which you MUST remember to shave your legs for ladies!)

Having the scrub after my massage was smart thinking on the therapists part, I felt completely clean, refreshed and relaxed. Following your wash down in their AMAZING showers you'll be treated to a full body moisturisation to  keep your skin silky smooth and sumptuous.

After your treatments

Once you're all relaxed and refreshed your therapist will show you back through to the relaxation room, where they say you're free to stay as long as you like. Were that the case I'd NEVER leave! But we stayed and enjoyed our champagne flutes (filled with water might I add)

The Nasty Bit

PAYING and LEAVING!

In short I do recommend everyone treat themselves once in a while especially in a spa environment, I'm thinking of asking for an expensive facial for Christmas, maybe the diamond peel! Ooh!

Sorry for my unusually long winded post there guys, I was just so excited to share my ace experience with you and I feel like I've just threw up all of my words! Have you tried different treatments at Pure Spa or even another spa, I'd love to hear recommendations or other treatments I may want to try! Let me know in the comments below, come find me on the Twittersphere or if you'd like to keep up with my new posts catch me on Bloglovin!

Until next time folks!

H.Elizabeth x