Gym Etiquette | Make up and The Gym

If any of you guys follow me on Twitter you'll know that the past few months I have been making an effort to eat a little better and start using my gym membership on a regular basis (I now go to the gym three times a week) and since going to the gym, yes I've noticed my skin has cleared up, I have more energy and of course there is the added benefit trying on clothes with confidence, but today I'm going to talk about something that bothers me about health, specifically the gym, and low and behold this time for me the issue all comes down to make up (shocking right?!)

Now as you'll know I love make up, I would not leave the house bare faced any more than I would leave the house just in my pants but something I can never and will never be able to get my head around is ladies and gents who insist on wearing a full face of perfectly contoured and lined make up to the gym. First of all it is such a waste of money, I would never choose to drip my £20 a bottle foundation all over the equipment in the gym or to smear my best eyeliners across my face mid workout and secondly, I point blank refuse to believe you are working out effectively if you come out with you make up still perfectly intact! 

In fact one fun story recently which sort of lead me to this snapping point which I had to share with you was post workout (I'm talking spin class, cross trainer, weight training and a good half hour on the stepper) I saw a girl who had walked in the same time as me, full face of 1950's pin up make up and pin curls in her hair, all still in place and still flawless and as she puffed a little sigh of, 'oh that was such a great work out' I just straight up said there is just no way! (Her little puff kind of reminded me of that scene in Friends where Rachel is giving birth that that cute little woman made her pathetic 'contraction' noise)

This particular post was spurred mainly to say people of the world, the Granite City in particular, enough is enough, nobody cares what sort of sweaty mess you look like at the gym and if they do well they'll just continue to waste their money on a membership they aren't using appropriately.  

Skincare Savvy; Why you should never wear make up for a work out:

• When you sweat your pores open up, which allows dirt and bacteria from the days nasties to be secreted, but make up prevents secretion and can lead to the clogging of your pores which as you know can create spots, blackheads and terrible breakouts.

• It is simply poor etiquette to sweat your foundation all over the machines.

• You look ridiculous, more ridiculous in fact than if you had just wiped off the make up in the first place, panda eyes and a runny complexion are not a good look.

• At risk of sounding a great deal like my dad, 'It is not a fashion parade' you're there to get fit not to flirt, save your money and your make up!

• If you're worrying about what you're wearing or how you look exercising, you aren't exercising.

My gym skincare routine:
Of course this routine isn't as rigorous as my usual home, morning and bedtime skincare routines but these are the products I use at the gym to keep risk of dirty nasties down:

Garnier Goodbye Dry Cleanser (with cotton pads to remove make-up)
Arbonne Gentle Facial Cleanser (to get rid of any make up which is stuck on there)
Nivea Moisturising Cream (what it says on the tube!)

I understand that going bare faced and baring all can be a daunting prospect, especially for gym newbies, but would you rather put up with acne prone skin and a great body, or would you rather have the best of both worlds out with the confines of your gym walls?

I hope you've enjoyed this rather different and rather ranty post today (apologies) but I'd love to hear your thoughts below, is there anything that bothers you about the outside world or the inner workings of your local gym? Be sure to let me know in the comments below, come share them with me on Twitter or if you'd like to keep up with my latest's you can find me on Bloglovin

Until next time folks, I'll be the one not sweating off my best make up.

H.Elizabeth xx